{"id":1585,"date":"2018-09-12T13:33:00","date_gmt":"2018-09-12T13:33:00","guid":{"rendered":"https:\/\/hydrokleencanada.com\/blogue\/des-habitudes-de-vie-plus-saines-pour-votre-famille\/"},"modified":"2023-04-18T12:24:32","modified_gmt":"2023-04-18T12:24:32","slug":"healthier-home-habits-for-your-family","status":"publish","type":"post","link":"https:\/\/hydrokleencanada.com\/en\/blogue\/healthier-home-habits-for-your-family\/","title":{"rendered":"Healthier Home Habits for Your Family"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1585\" class=\"elementor elementor-1585 elementor-496\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-503ff7a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"503ff7a5\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f0461f7\" data-id=\"4f0461f7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1426c8b elementor-widget elementor-widget-image\" data-id=\"1426c8b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/hydrokleencanada.com\/wp-content\/uploads\/2023\/01\/saines-habitudes-vie-famille.jpg\" class=\"attachment-full size-full wp-image-498\" alt=\"famille avec saines habitudes de vie\" srcset=\"https:\/\/hydrokleencanada.com\/wp-content\/uploads\/2023\/01\/saines-habitudes-vie-famille.jpg 1600w, https:\/\/hydrokleencanada.com\/wp-content\/uploads\/2023\/01\/saines-habitudes-vie-famille-600x338.jpg 600w, https:\/\/hydrokleencanada.com\/wp-content\/uploads\/2023\/01\/saines-habitudes-vie-famille-300x169.jpg 300w, https:\/\/hydrokleencanada.com\/wp-content\/uploads\/2023\/01\/saines-habitudes-vie-famille-1024x576.jpg 1024w, https:\/\/hydrokleencanada.com\/wp-content\/uploads\/2023\/01\/saines-habitudes-vie-famille-768x432.jpg 768w, https:\/\/hydrokleencanada.com\/wp-content\/uploads\/2023\/01\/saines-habitudes-vie-famille-1536x864.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ead1871 elementor-widget elementor-widget-heading\" data-id=\"ead1871\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Healthier Home Habits for Your Family<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27126d58 elementor-widget elementor-widget-text-editor\" data-id=\"27126d58\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>All the best habits start at home. By creating a healthy home life, this tends to naturally expand into other areas of your life, which benefits you, your family and those around you. We\u2019ve put together our favourite tips to get you started.<\/p><h2>1. Keep Active<\/h2><p>There are a multitude of ways you can introduce physical activity into your life. Perhaps you like to start your day with an early visit to the gym, or a leisurely stroll with the dog is more your style. Whatever you choose, it\u2019s important for your body and mind to keep active every day.<\/p><h2>2. Spend Time Outside<\/h2><p>Experiencing the world outside your home is a great healthy habit to implement into your life. If you have a backyard, doing some gardening is great for your well-being and sense of achievement. Plus, it\u2019ll contribute to your \u2018keeping active\u2019 habit. If there\u2019s no space for a garden, you can use your balcony or other outdoor area to meditate or simply enjoy the sights and sounds of the outside world.<\/p><h2>3. Clean and Green<\/h2><p>It feels amazing when your home is clean and tidy, but the smell of nasty, chemical-based products can be off-putting (and dangerous). A healthier habit for your household is to only choose \u2018green\u2019, less-harmful cleaning products. You still get the great, clean home feeling, but with less of the nasties.<\/p><h2>4. Reduce Screen Time<\/h2><p>These days, our screens to tend follow us throughout our homes, so consciously reducing your screen time is an important healthy habit to create. If possible, try to introduce a technology-free day, once a week, or at least once a month. Being away from your phone and computer screen allows you to reconnect with people and form new relationships, as well as become more aware of the world.<\/p><h2>5. Breathe Healthy Air<\/h2><p>If your home is air conditioned, this plays a significant part in the quality of the air that you breathe. Keeping your air conditioning units well maintained and sanitised is a great healthy habit to create. You\u2019ll benefit from cleaner air and reduced electricity costs.<\/p><p>The best way to improve your indoor air quality is to <a href=\"\/en\/our-services\/\">have a <strong>HydroKleen<\/strong> technician inspect, clean, and sanitise your system<\/a>. Call us today on 1-877-445-5336 to get started with a new healthy home habit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>All the best habits start at home. By creating a healthy home life, this tends to naturally expand into other areas of your life, which benefits you, your family and those around you. We\u2019ve put together our favourite tips to get you started. 1. Keep Active There are a multitude of ways you can introduce [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":498,"comment_status":"closed","ping_status":"open","sticky":false,"template":"full-width.php","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[47],"tags":[],"class_list":["post-1585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthier Home Habits for Your Family | HydroKleen Canada<\/title>\n<meta name=\"description\" content=\"By creating healthy lifestyle habits at home, this tends to spread to other areas of your life. 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